Vegetable Recipes

Ingredients

1. A&M Amazing Cheese 70g Noodles
2. Salt to taste
3. Water – 250ml (approx. 1cup)
4. Oil – 2tbsp.
5. One Green chilli chopped
6. Slightly 1 tbsp. pepper powder to taste.

Cooking Method

1. Heat the cooking oil in a frying pan over medium heat, add the chopped green chilies and stir fry for one minute.
2. Then pour 250 ml of water in it and after a couple of minutes add A&M Amazing cheese noodles and mix well then cook for one minute.
3. Add A&M seasoning mix stir well and cook, allowing some gravy to remain.
4. Finally, add 1 tbsp. pepper powder to taste the noodles.

Ingredients

1. A&M Amazing Cheese70g Noodles
2. Salt to taste
3. Water – 250ml (approx. 1cup)
4. Oil – 2tbsp.
5. 6-7 Red dry chilli and chopped
6. Slightly Scrambled Cheese for Final Garnish.

Cooking Method

1. Heat the cooking oil in a frying pan over medium heat, add the chopped dry red chilies and stir fry for 1minute. Salt to taste and fry for another minute.
2. Then pour 250 ml of water in it and after a couple of minutes add A&M Amazing cheese noodles and mix well then cook for one minute.
3. Add A&M seasoning mix stir well and cook, allowing some gravy to remain.
4. Mix everything well to make a thick batter. Taste test and adjust salt. It has to be slightly salty and add cauliflower to the bowl.
5. Finally garnish with scrambled cheese to taste the noodles.

Ingredients

1. A&M Tasty Masala 70g Noodles
2. Salt to taste
3. Water – 500 to 750ml - 3cups
4. Oil – 500ml for fry
5. Cauliflower - 2cup
6. Cumin powder – 1tbsp
7. Coriander powder – 1tbsp
8. Chilli powder – 1tbsp
9. Purpose flour or wheat flour – ¼ cup
10. Cornstarch - 3tbsp
11. Gram masala – 1tbsp
12. Black pepper powder – 1tbsp
13. Ginger and garlic paste – 1tbsp.
14. Slightly chopped Green chillies for final garnish.

Cooking Method - Cauliflower 65

1. Clean 2 cups of cauliflower florets and add them to a pot of slightly hot water. Let’s sit for a while and drain them off and rinse them well in a colander. Set aside. To a mixing bowl add.
2. In a small bowl, mix 1 tsp red chili powder with a few drops of oil and little water. Make a fine paste and add it to the flour. This helps cauliflower 65 to get a good color.
3. Pour water little by little. Start with ¼ cup water and add more only as required.
4. Mix everything well to make a thick batter. Taste test and adjust salt. It has to be slightly salty and add cauliflower to the bowl.
5. Toss and coat the florets well with batter.
6. Heat oil in a heavy bottom pan. when the oil is hot enough, drop a small portion of batter into the oil. It has to sizzle and come without browning. Pick the florets one by one and gently slide them to the hot oil. Do not disturb for a few minutes, then stir and deep fry until golden and crisp.

Noodles Cooking

1. Add 250 ml of water and when the water boils add the Tasty Masala noodles and cook for 2 minutes, stir well.
2. Add seasoning mix stir well and cook, allow some gravy to remain.
3. Mix well cauliflower 65 and noodle on a medium flame for a few minutes.
4. Finally garnish with green chili and serve hot.

The Top 8 Health Benefits of Cauliflower

1. Contains Many Nutrients. The nutrition profile of cauliflower is quite impressive. ...
2. High in Fiber.
3. Good Source of Antioxidants.
4. May Aid in Weight Loss.
5. High in Choline.
6. Rich in Sulforaphane.
7. Low-Carb Alternative to Grains and Legumes.
8. Easy to Add to Your Diet.

Ingredients

1. A&M Tasty Masala 70g Noodles
2. Salt to taste
3. Water - 250ml (approx. 1 cup)
4. Oil - 5tbsp.
5. Big Onion - 1cup (chopped)
6. Hill Garlic Cloves- 5Nos (chopped)
7. Ginger and garlic paste – 1tbsp.
8. Soya and Green chilli sauce – each 1tbsp.
9. Ginger and garlic paste – 1tbsp.
10. Slightly chopped into powder Green chillies for final garnish.

Cooking Method

1. First in a frying pan add 5tbsp oil and chopped onion, cloves of garlic, and fry until golden.
2. Add 1tbsp Salt, soya sauce, ginger garlic paste, and green chili sauce and saute well for 2 minutes.
3. Add 250 ml of water and when the water boils add the Tasty Masala noodles and cook for 2 minutes, stir well.
4. Add seasoning mix stir well and cook, allow some gravy to remain.
5. Mix well-fried onion, garlic, and noodle on a medium flame for a few minutes.
6. Finally garnish with remaining fried onion and green chili and serve hot.

Eating Onions and Garlic Benifits

1. Onions and garlic give the food a spicy, spicy flavor and are a staple in many dishes.
2. Eating onions and garlic has many health benefits, including lowering cholesterol, lowering blood pressure, and cancer risk.

Ingredients

1. A&M Tasty Masala 70g Noodles
2. Salt to taste
3. Water - 250ml (approx. 1 cup)
4. Oil - 3tbsp
5. Beetroot - 1cup (Scrambled)
6. Ginger and Garlic Paste
7. Slightly scarmbled Cheese for final garnish.

Cooking Method

1. First in a frying pan add 2tbsp oil and the scrambled Beetroot and saute for 2minutes.
2. Add Tasty Masala noodle in 250ml of boiling water. Cook for 2minutes, stir well.
3. Add seasoning mix stri well and cook, allow some gravy to remain.
4. Add 1tbsp oil, Salt, ginger and garlic paste on medium heat.
5. Mix well cooked beetroot and noodle on a medium flame for a few minutes.
6. Finally garnish with scrambled Cheese and serve hot.

Beetroot Vegetable Benifits

1. Beetroot can reduce high Blood Pressure.
2. Beetroot can help people with Heart Failure and Heart Disease.
3. Beetroot can help you exercise for longer.
4. Beetroot can help fight against cancer cells.
5. Beetroot can help symptoms of long-term conditions.
6. Beetroot helps you keep your weight in-check.

Ingredients

1. A&M Amazing Cheese 70g noodles
2. Salt to taste
3. Water - 250ml (approx. 1 cup)
4. Sesame Oil - 2 tbsp
5. Ginger & Garlic paste – 1tbsp.
6. Red bell pepper - 1 cup (chopped)
7. Green bell pepper - 1 cup (diced) and Broccoli (chopped)
8. Cauliflower - 1 cup (diced)
9. Carrot - 1 cup (diced)
10. 1 tbsp. soya sauce & Red chilli sauce
11. 1 tbsp - Tomato sauce
12. Slightly – chopped coriander & Spring onion leafs final garnish.

Cooking Method

1. Bring water to a boil in a small bowl and gently lower the Cauliflower and Broccoli.
2. Meanwhile, heat the cooking oil in a frying pan over medium heat, add the Green, Red Bell pepper, Carrot and boiled Cauliflower and Broccoli, and stir fry for 2 minutes. Add ground ginger, garlic paste, Soya sauce, Red chilli and Tomato sauce, salt to taste and fry for another minute.
3. Then pour 250 ml of water in it and after a couple of minutes add A&M Amazing Cheese noodles and mix well then cook for one minute.
4. Garnish with white sesame and green portion of Spring onion, Coriander leaf's.
5. Serve hot along with noodles.

5 Health Benefits of Eating Vegetables

1. Vegetables Can Be a Good Source of Protein.
2. Vegetables Are Full of Trace Nutrients.
3. Eating Vegetables Can Improve Your Mental Health.
4. Vegetables Improve Your Gut Health.
5. Vegetables Are Good for Your Heart.

Ingredients

1. 70 Gram of Veggie Masala A&M noodles
2. 1 cup of chopped vegetables
   (like cabbage, carrot, beans, Green Peas, capsicum, spring onion).

Cooking Method

1. Stir fry 1 cup of finely cut (julienned) vegetables in a wok until cooked, but still crisp.
2. Add Noodles in to 250ml (approx. 1 cup) of boiling water. Cook for 2 minutes. Stir well.
3. Add seasoning mix. Stir well and cook. Allow some gravy to remain.
4. Add chopped coriander finally and serve hot.

Ingredients

1. 70 Gram of Tasty Masala A&M noodles
2. 1 cup of chopped vegetables
   (like potato, Green Peas, capsicum, spring onion).

Cooking Method

1. Stir fry 1 cup of finely cut (julienned) vegetables in a wok until cooked, but still crisp.
2. Add Noodles in to 250ml (approx. 1 cup) of boiling water. Cook for 2 minutes. Stir well.
3. Add seasoning mix. Stir well and cook. Allow some gravy to remain.
4. Add chopped coriander finally and serve hot.

Ingredients

1. 70 Gram of Strong Garlic A&M noodles
2. 1 cup of chopped vegetables.

Cooking Method

1. Stir fry 1 cup of finely cut (julienned) vegetables in a wok until cooked, but still crisp.
2. Add Noodles in to 225ml (approx. 1 cup) of boiling water. Cook for 4 minutes in a medium flame. Stir occasionally.
3. Add seasoning mix either during/after cooking and stir well. Allow some gravy to remain and serve hot.

Ingredients

1. 70 Gram of Amazing Cheese A&M noodles
2. Add Broccoli or any of your favourite vegetable.

Cooking Method

1. Stir fry 1 cup of finely cut (julienned) vegetables in a wok until cooked, but still crisp.
2. Add Noodles in to 225ml (approx. 1 cup) of boiling water. Cook for 4 minutes in a medium flame. Stir occasionally.
3. Add seasoning mix either during/after cooking and stir well. Allow some gravy to remain and serve hot.